Yoga Prices

Minded Yoga Classes @ Heart Twickenham 

Tuesdays from 9.30 – 11.00 amSome experience of yoga required for this class

Tuesday from 12.00 – 1.30 pm : Beginners & refresher class

Saturdays from 8.00 – 9.30 am : General class designed to let go of the busy week and prepare for a spacious and rebalancing weekend

£60.00 for 6 classes or £13.00 for a drop in

 

Yoga for Teens @ Heart Twickenham

Tuesday from 4.15 – 5.15 : No experience necessary just an open mind

£5.00 donation to Kids Company (concessions available)


8-week Minded Yoga Course for Stress, Depression and Anxiety

The yoga therapy for the mind 8-week course is a comprehensive and evidence-based program for anyone looking to reduce stress or suffering from anxiety and or depression.  They are suitable for everyone and no yoga/mindfulness experience is required.  For healthcare and psychotherapists these courses are an excellent referral for clients who wish to combine mind and body techniques for well being and healing.

Courses starting on 3rd March, 5th May, 1st September & 27 October

£250 per course (8 x 120 mins) Groups of no more than 10

(Early Bird Discount of £220 if booked 4 weeks prior to commencement of course)


Individual Yoga Therapy

@ Heart Twickenham or private home by arrangement

When we find ourselves struggling with life’s challenges we may need help to get back on our feet or to support us during these difficult times.  Theses sessions are to provide compassionate support for emotional and physical healing through mind and body techniques.

£60.00 per 90 min session (£75.00 for initial consultation up to 120 mins )

 

 

 

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